EZ Mornings with Jack Peets and Lori Love
About the show
Wake up with Jack & Lori weekday mornings from 5:30-9 only on Niagara's Best Variety, 105.7 EZ Rock! Get your day going with fun and laughs in the morning with Kids Korner, Pet Personals on Tuesdays and much more!
Check out the new EZ Mornings FACEBOOK page!
The EZ Breakfast Shake!
Every weekday morning Jack and Lori will prepare your EZ Breakfast Shake!
Shortly after 7:30am, you will get to hear a high-energy tune so you and your family can shake a leg, shake the sillies out & shake your booty.
If there's a song that makes you want to shake a leg and busta move email Jack and Lori with your special EZ Breakfast Shake request.
Check out Jack & Lori's Pet Personals!
10 TIPS TO SURVIVE THE FLORIDA DRIVE
PS: take lot's of warm clothes...it is Florida!
SLEEP CHEAP AT NOTL B&B'S
Book now before they sell out!
The Woman Who Cries....& Cries...& Cries...While Watching Movies
Click on this link to see what some good-hearted Canadians are doing for poorer nations in the world!
Battle of the Sexes
Who's Easier To Raise?
So, can we finally answer the great parenting debate over which sex is more challenging to raise?
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Escape The Winter Blahs
(From http://www.msn.com/)
Need to get out of town? Let your Zodiac Sign guide you to just the right spot for a winter holiday, based on your own unique astrological characteristics. Your escape could turn out to be an adventure that is destined by the stars!
Aries
Courageous Aries, you will probably love windsurfing or some other adventurous water sport on your vacation. The crystal clear Caribbean waters may interest you, and Margarita Island could offer you just the challenge you crave. This special island has been kept a secret since Columbus first landed, with nightlife that goes on until 6 a.m. and people who are world-class beauties.
Taurus
Penny-wise Taurus, these days there are great discount airfares to some of Mexico's hottest spots. Try Sayulita, Mexico, on the coast of Nayarit. This super hip colonial seashore town is perfect for you because this is a gem at a bargain price. Sayulita has all the charm of old Mexico alongside international cuisine, health food, yoga retreats, and great music.
Gemini
Versatile Gemini may want it all from their holiday, so check out southern California. You can spring ski at Big Bear on man-made snow or surf in Malibu. You love to do it all, and here is an environment that has it all within a few hours of each other. Switching venues will constantly stimulate Gemini, so you'll never get bored.
Cancer
Playful and warm Cancer can't resist the southern charm of New Orleans as it comes back slowly but surely. This place will get your blood cooking with some of the best Cajun food and Dixieland jazz in the world. The spice of life is yours in the Big Easy as the music and song comes back to life.
Leo
Leo, who always looks for the truly exotic, try Tibet. While it's freezing and gray in many parts of the U.S., here the sky can be purple, yes purple, and it is a beautiful, sunny 70-plus degrees in Tibet. You can expand your consciousness at the Dali Lama's Palace in Lhasa and will find the tribal people of Tibet absolutely beautiful.
Virgo
Sun seeker Virgo, when it's freezing in most of the United States, San Diego is usually quite warm and pleasant. There are world-class beaches, great restaurants, a really good underground music scene, and of course the world famous San Diego Zoo, aquarium and wildlife park. It's also just a couple of hours from Disneyland and Hollywood.
Libra
Perfectionist Libra doesn't care how big or small, it just has to be right, so try a hidden gem like Boca Del Toro, Panama. The climate is amazing and the water is crystal clear. You won't be able to resist all the wildlife on land and in the sea. It's a little bit like a fantasyland. There is amazing culture with the Kuna Indians' presence, incredible food, and it's very economical by today's standards.
Scorpio
Scorpio, passion and privacy may lead you away from the crowds and to a secluded rendezvous with a special someone. Avoid the crowds by picking a getaway where everyone else isn't already going. A hot spring resort like Harbin Hot Springs in California would do fine, but there are many others in various locations. Usher in the end of winter with some nice weather and privacy.
Sagittarius
Sagittarius loves to travel and the tiny island of Bimini in the Bahamas is a wonderful getaway that seems much further away than it actually is. Bimini is fairly close to the United States, just minutes by air south of Florida. You'll love the laid-back people, local cuisine, and culture. If you want some adventure, Bimini is a major stopping point for big game fishermen back to the days of Hemingway.
Capricorn
Capricorn likes things that are established, and Hawaii is still one of the most beautiful places on Earth. If golf is your game, it has some of the best courses, and the Hawaiian Cultural Center draws huge crowds to traditional Hawaiian pageants and feasts. You'll especially love hiking on volcanoes, swimming in the ocean, and the sheer brilliance of this paradise.
Aquarius
Aquarius is at their best when surrounded by water. If you're looking toward Europe, the island of Ibiza off the coast of Spain is about as wet and jet-set as you can get. You'll love the island's beautiful beaches, world-renowned night life, and natural wonder. This is the place where you can live out your fantasies by mixing with the international beautiful people and still being able to get off on your own.
Pisces
For the dreamy Pisces who is in touch with their inner fish, how about the Belize Barrier Reef? Pisces tend to love the water, and here, scuba diving is world-class with an incredible assortment of exotic sea life. So, you want to stay dry? This paradise also has a lot to offer on dry land, with tropical rain forests filled with exotic animals and plants.
(From http://www.redbookmag.com/)
For your heart: Just 30 minutes of walking three or more times a week can lower your blood pressure by five points, findings in the Journal of Epidemiology and Community Health show. Plus, walking several times a week is as effective as vigorous exercise at reducing women's risk of heart disease, according to the Harvard Nurses' Health Study.
For your brain: Walking boosts your brain's production of endorphins, "feel-good" chemicals that help ease stress and fend off the blues. In fact, clinically depressed people reported feeling less tense, tired, angry, and confused after a mere 10-minute walk, according to a Duke University study.
For your complexion: Like all cardiovascular exercise, walking gets your heart pumping and improves circulation - and better blood flow means your skin (the largest organ of the body) receives plenty of the nutrient-rich blood it needs for optimal health.
For your immune system: You can cut your odds of contracting a cold in half by walking for 45 minutes a day, five days a week, according to one study. The reason: Walking supports healthy circulation, which in turn enables blood-borne immune cells to reach and kill viruses and bacteria more quickly.
For your bones. Weight-bearing exercise such as walking helps build bone mass, which can fend off osteoporosis. In one study, women who walked a mile a day had up to seven years more bone in reserve than nonwalking women.
(From lifestyle.msn.com)
According to a new study, a person's physical appearance allows others to form surprisingly accurate first impressions. So you may want to think twice about what kind of image you're projecting with these traits that men check out immediately.
1. Your Smile
Does it seem sweet and genuine? Does it seem awkward and forced? Does it seem like you ate a sesame-seed and parsley salad for lunch based on what's lodged between every single one of your teeth?
2. Your Hair
Guys have no idea what split ends are, and if you mention roots, they just think of the band. But they do look to see if your hair looks 1. soft and 2. as though it would smell good. So don't request "The Gosselin" at the salon, and wash it every so often. That's all guys ask.
3. Your Makeup
If you're wearing so much makeup that it looks like you've painted an entirely new face on top of your actual face, guys will wonder if you're trying to cover up some bizarre deformation - or if you're Gotham City's most dangerous criminal mastermind.
4. Your Cleavage
Newsflash: Dudes like to look at your chest. Now, that's not to say they think all women should unbutton their shirts to their bellybuttons at funerals. (Though really, who are guys to judge?) But they will notice how you're showing off what you've got.
5. Your Skin
You know that blemish you've been obsessing over all day because it's so huge? Chances are guys won't even notice. What will they notice? If you look like a jaundiced Oompa-Loompa because of overenthusiastic tanning.
6. Your Bag
Are all women who haul around big purses - in other words, cavernous rucksacks stuffed full of old receipts, emergency sweaters, and half-used bottles of hand sanitizer - high maintenance? Maybe not. But guys will go ahead and assume they are anyway.
105.7 EZ Rock Flash Mobs The CIBC Run For The Cure
Click Here To See Some of Jack & Lori's Favourite Video Picks
John Tesh, who knew...
Jack Peets
Niagara born and bred, Jack Peets has been plying the local radio and TV airwaves since his teens, and boy is he tired. You would be too if your alarm went off daily at 3:45am. Fortunately for Jack, his day ends shortly after 9 which leaves plenty of time to indulge in his passion for golf. Golf and Radio are very much alike. Hit a shot ... a couple of minutes later, hit another. Introduce a song...a couple of minutes later, introduce another.
When not yacking or hacking, or cruising in his 75 Triumph TR6, Jack spends most of his time at home with his wife Laurie and their daughter Vivian...and Mischief the miniature schnauzer.
Lori Love
Growing up in Attercliffe, a stones throw from the lovely town of Dunnville, Lori's developing years were spent on the farm with little bunnies, a goat, dogs, cats and horses. It wasn't until she started high school when it all changed. Going from a small village to the bustling metropolis of Smithville is what Lori needed to get out of the overalls and into Jordache Jeans!
From Smithville to Hamilton, Lori found a great job at McMaster Hospital. After 7 years of photocopying and transcribing doctor's notes, Lori decided that a change in life would be a good thing. Her love for music found her in school and then into radio.
Lori admits that working in the Niagara region has great benefits. From golfing all the fabulous courses, to rowing on the Henley or shopping outlet malls, there's always something to do.
Lori feels working at 105.7 EZ Rock is like a big pajama party where only girls are allowed but the boys always try to get in..
Lady Gaga was recently spotted getting "cozy" with a mystery man in Hollywood -- and now his identity has been revealed. In Touch
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